Healthy Breakfast

Morning weigh-in was a disappointing 234.8. I'm going to have to be a little more strict about second portions, I think.

This morning I went to get an early workout and burned a claimed 436 calories by running for 25 minutes. Afterward, I wanted to work at my desk, but it was too loud because they haven't worked the kinks out of the HVAC yet. So I went down to the cafe for breakfast. I ignored the delicious-looking hot options, and went for the also-delicious-looking fruit options. I got a little bit of lowfat organic cottage cheese, some blueberries, cantaloupe, pineapple, and a little bit of honeydew melon.
I went over to the FooBar and got a sample of the "Berry Bliss" smoothie.
And tried a small glass of their blackberry mango juice. Yum! I was down at the bottom so it was very thick.
Here are some of the other things that were available at the FooBar that I did not take. Those muffins were really tempting.